We spend most of our waking hours communicating, yet it’s often the area where we feel the most misunderstood. A misinterpreted text can be one cause. A ‘missed connection’ in a boardroom is another. Internal noise keeps us from truly listening. These gaps between what we say and what others hear can be exhausting. To bridge those gaps, we first have to identify where the bridges are broken.

It leads us to a vital, honest inquiry:

---

What communication barriers or challenges do you encounter regularly when interacting with others?

---

Recognizing our communication barriers is the first step toward dismantling them. But moving from ‘static’ to ‘clarity’ takes more than just awareness; it takes intentional practice and a calm mind. If you’re ready to quiet the internal noise, you can find your voice. You’ll find this prompt and many others in The 365Q Journey: Communication. Links below.