Sometimes we don’t need words. We need a place to clear our mind.
If you feel your mind is too cluttered, have a look at this image. Or if you just want to mentally feel some breeze between your ears, it might help. We can talk later. Don’t forget to take deep breaths!
Did it help?
Let me know if it did and I’ll make more of these posts.
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It always helps to be intentional as it relates to oneself. We are carrying a lot and stopping to relax your mind and nervous is key. Breathe and recalibrate. It’s something I honestly just learned to start doing since August 2025. Love the pic. Leona
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Thanks, Leona!
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Yes, this image is helpful. Yesterday I was feeling cluttered – lots of projects unfinished. I went to yoga and as we were in a Yin pose, the instructor had us visualize a white room, empty but for one open window. This image was to encourage us to empty our minds. I think your image would be a great one to view from that one window.
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Very interesting! Thank you for sharing! I’ll do more of these posts if it is helpful. Thank you!
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